PACKAGES

1 DAY A WEEK

2 DAYS A WEEK

2 DAYS A WEEK

Establish a rapport with Rob Ray who will be giving you the personalized attention you deserve
Establish balance and strength
Establish benchmarks toward better flexibility and mobility
Helps stamina
Create Better changes in mood and energy
Blueprint to healthier habits
Taking what you have and making a solid foundation to keep you motivated for more.

$75

2 DAYS A WEEK

2 DAYS A WEEK

2 DAYS A WEEK

Personalized attention
Improve strength
Improve cardiovascular health
Increase energy
Start seeing results sooner that expected
improved muscle definition
Improved mobility and flexibility
improve stamina
improve protein consumption for better results

$130.00

3 DAYS A WEEK

3 DAYS A WEEK

3 DAYS A WEEK

Boost Metabolism
Enhanced cardiovascular
Increased muscle mass
Increased strength
Lower risk of heart disese
Boost Testosterone
Increased Protein consumption and understanding
Increased muscle definition
Increased fat loss
Increased mood and energy for greater productivity

$180.00

BOOTCAMP

3 DAYS A WEEK

3 DAYS A WEEK

40 minute full-body Bootcamp session
Incredibly efficient way to get a power packed workout in a short amount of time.
Targeting all major muscle groups
Build strength, burn calories, and improve cardiovascular health simultaneously.
Varied exercises keeps things dynamic and challenging.
all-in-one workout perfect for achieving fast noti

40 minute full-body Bootcamp session
Incredibly efficient way to get a power packed workout in a short amount of time.
Targeting all major muscle groups
Build strength, burn calories, and improve cardiovascular health simultaneously.
Varied exercises keeps things dynamic and challenging.
all-in-one workout perfect for achieving fast noticeable results.

1-5 individuals =$25.00 per person

6-10 Individuals =$15.00 per person